WHAT IS MENTAL ILLNESS?

A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. If you have — or think you might have — a mental illness, the first thing you must know is that you are not alone.

WHAT ARE SOME WARNING SIGNS?

What are the warning signs?

  • Excessive paranoia, worry, or anxiety.

  • Long-lasting sadness or irritability.

  • Extreme changes in moods.

  • Social withdrawal.

  • Dramatic changes in eating or sleeping pattern.

DOES HAVING A MENTAL ILLNESS MAKE ME CRAZY?

Does having a mental illness mean I'm crazy?
NO, a mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. If you have — or think you might have — a mental illness, the first thing you must know is that you are not alone.

 
Elegant Female

"I use to think something was wrong with me. Why am I different? Why is it so hard for me to create relationships with others? I use to be shameful of my diagnosis, but now I'm empowered by it. My life experiences built me to be stronger, and empower others!"

 

Mental Health Assessment

Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren't sure how to make the necessary changes, therapy can help. With the help of a professional, you can get out of an unhealthy cognitive, emotional, and behavioral pattern.
Fill out the following questionnaire truthfully, paying special attention to the specified time period to which the questions refer. The results will only be helpful if you answer in an honest and complete manner.

The ACE Quiz

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3 Minute Depression Test

This depression quiz is based on the Depression Screening Test developed by Ivan Goldberg, MD, the founder of Psycom who was also a renowned psychiatrist.

 

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